For a day filled with beach relaxation, unique geological sites, local Bahamian food, and breathtaking views, you can’t go wrong with a trip to Gaulding Cay Beach and its surrounding landmarks. Starting from Rainbow Bay, this day will give you a taste of the beauty and charm of northern Eleuthera. Here’s your guide to the perfect itinerary.
Morning Beach Time at Gaulding Cay Beach
Drive from Rainbow Bay: Start your day with a drive north along Queen’s Highway. It’s about a20-25 minute drive from Rainbow Bay to Gaulding Cay Beach, a calm and shallow beach perfect for morning relaxation.
Gaulding Cay is known for its clear, shallow waters and pristine sand, making it ideal for swimming and snorkeling. There’s a small offshore cay (islet) you can swim out to, making the spot a fun place for exploration. It’s often a quieter, less-crowded beach, so you’ll have plenty of space to lay out a towel and enjoy the peaceful scenery.
What to Do at Gaulding Cay: Bring a snorkel mask to explore the calm waters and spot colorful fish. The beach is also a great place for kids, with its shallow, gentle waves. Whether you take a swim or simply relax on the shore, Gaulding Cay is a perfect morning getaway.
Late Morning Visit to Queen’s Bath
Drive to Queen’s Bath: After your morning at the beach, take a short drive north (about 10 minutes) to the Queen’s Bath, one of Eleuthera’s most unique natural wonders. Queen’s Bath consists of a series of natural rock pools formed in the limestone cliffs on the Atlantic side of the island.
What to Do at Queen’s Bath: Time your visit during low tide to safely wade in the warm, shallow pools as waves gently fill them. The water in these pools is heated by the sun, creating a natural spa-like experience. Be cautious, though, as the rocks can be slippery, and the waves can get strong during high tide.
Lunch at Daddy Joe’s
Drive to Daddy Joe’s: By the time you’re done exploring Queen’s Bath, it will be time for lunch. Head over to Daddy Joe’s, which is located about 5 minutes away from Gaulding Cay Beach, in Gregory Town. This local favorite serves up hearty Bahamian meals in a casual, welcoming environment.
What to Eat: Try their signature conch fritters, cracked conch, or grouper fingers. Daddy Joe’s is also known for its excellent burgers and seafood platters. Pair your meal with a cold Kalik beer or a refreshing Bahama Mama cocktail for the full island experience.
Afternoon at the Glass Window Bridge
Drive to the Glass Window Bridge: After lunch, take a scenic 10-minute drive further north to visit one of Eleuthera’s most breathtaking natural sights, the Glass Window Bridge. Known as the "narrowest place on Earth," the Glass Window Bridge is where the deep blue Atlantic Ocean meets the calm, turquoise waters of the Caribbean Sea.
What to Do at the Glass Window Bridge: Park your car and take a walk across the bridge to observe the dramatic contrast between the two bodies of water. The views are stunning and make for great photos. Just be careful if it's windy, as the area can get gusty due to the open expanse.
Stop for a Drink at The Glass Window Bar & Grill
Drive to Glass Window Bar & Grill: After taking in the beauty of the Glass Window Bridge, it’s time to relax with a drink. Just a short drive (about 5 minutes) away is The Glass Window Bar & Grill, a local spot where you can unwind while enjoying incredible views.
What to Drink: Order a cold Bahamian beer like Kalik or Sands, or try a tropical cocktail like a Goombay Smash or a Rum Punch. Enjoy the breeze as you sip your drink and gaze out over the crystal blue Atlantic Ocean.
Late Afternoon Return to Rainbow Bay
After your relaxing drink and exploration of the Glass Window Bridge area, you can head back to Rainbow Bay in the late afternoon. The drive back is about 30 minutes, offering scenic views along the way.
Final Tips for Your Day Trip
Pack Essentials: Bring plenty of sunscreen, a towel, snorkeling gear for Gaulding Cay Beach, water, and sturdy shoes for walking on the rocks at Queen’s Bath and around the Glass Window Bridge.
Timing for Queen’s Bath: Visit Queen’s Bath during low tide to enjoy the pools safely and without large waves crashing in.
Cash for Lunch: Some local restaurants like Daddy Joe’s may not accept credit cards, so bring cash for lunch and any other small purchases.
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